January 2012
1 post
Alternatives to Lose It or Lose It
Lose It or Lose It is all about protecting your current self from your future self. At the moment that you set weight loss goals, you have tons of motivation to do what it takes to reach them. But what about pursuing those goals over time? You know that your future self might not do very well at sticking to the weight-loss plan when faced with overwhelming temptation, so, in the moment in which...